Imagine you sitting here, on this bench. You are at peace with yourself, your health, your family and spiritual social circle. You are busy, but seem to have your priorities in place and although, not perfect, life is still pretty good. You are feeling happiness and fulfillment in a new and wonderful way. This is…
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Thank you, Wonderful Fathers as we Celebrate You, June 13th!
Want more information? Check out Dr. Michael Greger! https://nutritionfacts.org/video/how-not-to-die/
Video Source: https://nutritionfacts.org/video/how-not-to-die/
How Much Do You Know About Food?
Take the Food Quiz…. True or False~ Which has more calcium per serving? (https://www.livestrong.com/article/117287-broccoli-high-calcium-foods/) 1 cup broccoli 1 cup cottage cheese Which has more protein: 1 egg 1 cup lentils Which has more cholesterol? Cage free egg? Double quarter pounder with cheese? True/False ~ The following vegetables do NOT contain any protein: Mushrooms, spinach, or…