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Green Goddess Smoothie


  • Author: the Good Feeling
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 minutes
  • Yield: 1 or 2
  • Category: Smoothie
  • Cuisine: Healthy

Description

Want to start your day feeling energized and healthy? Make this smoothie! Naturally energizing, with plant proteins and plenty of calcium and potassium, it’s a really great thing to do for your bod. This is loaded full of omega 3’s thanks to the flax too!


Ingredients

  • Generous cup, handful of chopped kale without the vein
  • 1/8 of a whole lemon
  • 1 frozen banana
  • 1 cup frozen mango
  • 1 tablespoon maple syrup or 2 pitted medjool dates, if desired for more sweetness
  • Thumb sized piece of peeled fresh ginger, chopped
  • 2 tablespoon ground flax seed
  • 1 cup non dairy milk ( I like 365 unsweetened soy milk)
  • About 5  ice cubes

Instructions

  1. Combine all ingredients into high speed blender.
  2. Blend on high for a few minutes until completely blended.
  3. Taste for sweetness preference. Add sweetener if preferred.
  4. Pour into tall glass and enjoy.